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 $5 COMMUNITY CLASSES!

Wednesdays 5:30 PM Irwin
Thursdays 8 PM Shadyside
Fridays 6:30 PM South Hills, Murrysville, & Irwin
Sundays 2 PM Shadyside
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200 Hour yoga Teacher Training

Become a Yoga Alliance certified teacher in just 5 short months!
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Take control of your heaLth!

Learn how to integrate natural health in your daily life.
Browse our NEW Health & Wellness Classes, Online store & Certification!
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Welcome To Yoga Flow

mind, body, and spirit

It's something different for us all that brings us to a yoga class. Perhaps it is to increase flexibility, gain strength, enhance physical fitness or to relieve stress. At each Yoga Flow studio, you will find that whatever your motivation is for being there, you are welcome to our family.

Yoga Flow offers a variety of vinyasa-based classes in a heated room. Vinyasa simply means flow. We believe that by incorporating the heat, flow and attaching breath to movement, you are more equipped to not only reap the physical benefits of fitness and cleansing of the mind and body, but you will also awaken your spiritual side for the ultimate combo – mind, body and spirit.

When you roll out your mat at Yoga Flow, you open a door within that leads to personalized spiritual growth. The tools that walk you through that door include the soothing atmosphere of eastern sounds, revitalizing scented oils, peaceful candle flames and encouraging, yet challenging routines.

Each student is encouraged to explore the ancient practice of yoga in our safe environment, unveiling new perspectives about themselves and the world. Each teacher brings their own unique style and paths to enlightenment, all while staying true to the Yoga Flow philosophy of mind, body and spirit.

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Aspinwall

345 Freeport Rd.
Pittsburgh, PA 15215    

Shadyside

5433 Walnut street
Pittsburgh PA, 15232

South Hills

250 Mt. Lebanon Blvd
Pittsburgh, PA 15234

Murrysville

4606 William Penn HWY,
Murrysville, PA 15668
(located in the Franklin Plaza)

Irwin

7830 Route 30,
North Huntingdon, PA 15642

Aspinwall

345 Freeport Rd.
Pittsburgh, PA 15215    

Shadyside

5433 Walnut street
Pittsburgh PA, 15232

South Hills

1748 North Highland Rd.
Pittsburgh, PA 15241

Murrysville

4606 William Penn HWY,  
Murrysville, PA 15668
(located in the Franklin Plaza)

Irwin

7830 Route 30,
North Huntingdon, PA 15642

Upcoming Events

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